Join us for a small group class or field trip, and recenter into the true self.

All classes will be held outdoors (as weather permits), to connect with our natural environment. While Central Coast temperatures tend to be mild, we recommend wearing warm layered clothing just in case.

Materials to bring:

• Water bottle

• Yoga mat and/or meditation cushion

• Journal and pen

• Optional comfort items (blanket, sweater, sunglasses, snacks, self-soothing tools, stuffed animal companion, etc.)